Publisher-General's Warning: "This book could be hazardous to complacency, and may cause "pondering", a shift in deep-rooted habit patterns, etc.

There are dozens and hundreds of diets and books on diet and diet experts and ideas on diet in circulation today. Most people live on an omnivorous diet, that is, anything that is possible to chew up and swallow and live long enough to tell about, they will eat.

Raw foodists maintain that only uncooked foods are fit to be eaten, that cooked food is the cause of virtually all disease and is always harmful to some extent. A cooked-food eater will, if he or she adopts a raw food diet, come to fell lighter, more energetic and just happier about being alive.

The greatest value of the raw food diet is ites ability to transform you into a new and better person, with new goals and desires, with better health and more energy. You become more of your essence, your true and natural self.

"This delightful book is packed full of useful information for the living food advocate, and the easy natural manner in which it is written makes it most worhwhile reading."
--H. Vanderborg

"There's a longelin age of raw food advocates dating back before recorded history, but Joe Alexander is the Johnny Appleseed of a whole new generation." --Anon

The author's orders are: "Don't eat any food that has been cooked. If you are not completely delighted with the results after five years. I will refund you double the price you paid for this book" --Joe Alexander

Publisher-General's Warning: "This book could be hazardous to complacency, and may cause "pondering", a shift in deep-rooted habit patterns, insight into the nature of reality, and, in general, the loss of a negative outlook on life. Please eat at your own risk.