One Single Roll Dispenser - Acidity/Alkalinity Paper pH Test Kit.

Use Acidity Paper pH Test Kit to achieve better Body Alkalinity and avoid excess body acidity. This product item contains a single roll plastic dispensers of pH paper which can be used periodically to test the saliva and urine for pH. Wellness is best achieved by consuming foods in a proper ratio of about 80% Alkaline foods to 20 % Acid Foods to avoid excess body acidity. Food Charts are available to show which foods are alkaline producing and which are acid producing after digestion.

Measure your saliva pH by swallowing your saliva three times and then by wetting your tongue touching a 1/2 inch paper strip from the dispenser and watch the color of the strip change. Match the color on the wet part of the strip to the chart on the side of the dispenser and note the pH value and record on your calendar on today's date. Discard strip.

Measure your mid-stream (not first flow) urine pH by taking about a one inch strip of paper from the dispenser and and watch the color of the strip change. Match the color on the chart on the side of the dispenser and note the pH value and record on your calendar on today's date. Add these two pH values together and divide the result by two and record this average pH values on your calendar. Discard strip.

Your recommended average pH value should eventually lie between 6.5 and 7.5 pH. Your body's immune system performance and wellness will normally improve as you approach this target pH range.

For additional ease in obtaining the desired Alkalinity pH range eat raw enzyme laden fruits, vegetables, grains, nuts and seeds for your meals. About 30 minutes before each meal eat 1-2 TBSP of Green Barley Powder mixed in a glass of water. Also take 1-2 quarts of fresh organic or pure carrot juice each day. Drink at least 1/2 gallon of distilled or pure water  (some sources recommend about 1 quart of water per 50 pounds of body weight) daily.

For added cell hydration, if permissible, add 1/2 teaspoon of high quality sea salt to each 1/2 gallon of water daily. This increases the penetration of the cell membranes by the water and increases the performance of the immune system and de-toxification. You will note an increase in urine coloration (darker yellow) showing additional beneficial de-toxification when you add the small quantity of salt to your drinking water.